BurnoutMarch 20, 2022
LinkedIn comment, by unknown author
There are six key areas where you could experience imbalances that lead to burnout.
1. Workload: do you chronically feel overloaded, and do you have opportunities to rest and recover?
2. Perceived lack of control: do you lack autonomy, access to resources, and a say in decisions?
3. Rewards: do the extrinsic and intrinsic rewards for your job match the amount of effort and time you put into them?
4. Community: how supportive and trusting are the relationships around you?
5. Fairness: do you believe that you receive fair and equitable treatment?
6. Values: do your values match those of your leaders and the company?